The techniques described herein are meant for study purposes only and serve as a comparison with the works of other researchers. I wish to make clear that the book and video clips do not form a part of a Kriya manual! Certain techniques cannot simply be learned from a manual. There are delicate techniques such as Maha Mudra, Pranayama, Thokar and Yoni Mudra, which cannot be learned correctly without the help of an expert who needs to check their proper execution. 

When you go to an expert, please advise him if you have any physical problems -- such as high blood pressure, lung problems, or signs of hyperventilation etc. If you have a particular physical problem, an expert can lead you through a very mild form of Pranayama and the corresponding Mudras and if necessary may recommend that you practice them only mentally.

Edition 2017

First part complete

Second part complete

Third part complete

New: Document about Sri Sri Lahiri Mahasaya's original Kriya Yoga as taught by Sri Mukherjee

[Disciple of Sri Gyanendranath Mukhopadhyay, disciple of Swami Pranabananda Giri]

Visit also: Sri Mukherjee

Sri Mukherjee has completed his visit to the United States and returned home to India after initiating and instructed many students who are pleased to have received the practice of Kriya Yoga from him. We, the United States Students thank you Sri Mukherjee.

Document en fran├žais: Kriya Yoga originel de Sri Sri Lahiri Mahasaya

Document en portuguese: Documento sobre a Kriya Ioga original de Sri Sri Lahiri Mahasaya