The techniques described herein are meant for study purposes only and serve as a comparison with the works of other researchers. I wish to make clear that the book and video clips do not form a part of a Kriya manual! Certain techniques cannot simply be learned from a manual. There are delicate techniques such as Maha Mudra, Pranayama, Thokar and Yoni Mudra, which cannot be learned correctly without the help of an expert who needs to check their proper execution. 

When you go to an expert, please advise him if you have any physical problems -- such as high blood pressure, lung problems, or signs of hyperventilation etc. If you have a particular physical problem, an expert can lead you through a very mild form of Pranayama and the corresponding Mudras and if necessary may recommend that you practice them only mentally.

Edition 2017 of the book: Kriya Yoga - Synthesis of a personal experience

First part

Second part

Third part

Dear Seeker,

I am pleased to announce that my book "original Kriya Yoga:

Step-by-step Guide to Salvation,

Volume 1 & 2" is live on Amazon Kindle now!

I hope understanding Kriya Yoga in it's original essence

will help you dispel the darkness of ignorance

in your life,

I welcome your feedback on the book,

please write back to me once you are finished reading.

Download links for the book:



With Love and Blessings

Sri Mukherjee